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Melhore seu abdômen e núcleo com síates runastic. Better abs start today!

Want to strengthen your abs and get that sexy 6 pack? Eager to get started with your ab workouts or a sit up challenge? Download the free Runtastic Sit-Ups Abs Workout app and turn your abdominals into a real eye catcher with the most well-know ab exercise. Seu treinador pessoal, também conhecido como seu smartphone, ajuda você a permanecer no seu treino SIT UPS - desenhe motivação de nosso aplicativo para garantir que você atinja sua meta. Sit-ups are among the most popular abdominal strength exercises when it comes to a flat belly and 6 pack abs for a reason. They're a highly effective exercise and will help you take a big leap towards your 6 pack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs! Are you up for a 30 day sit up challenge?

FEATURES & BENEFITS:

* Counts sit up repetitions using accelerometer during your sit ups workout

* Access to Level 1 sit ups workout of the scientifically developed training plan to fully target your abdominals

* Voice Coach for constant feedback

* Beat your best and set personal records

* Upload ab exercises and workout activities to Runtastic.com

* Share your sit up challenge success on Google+, Facebook, Twitter or via email

* Integrate your ab workout to your MyFitnessPal account

* Collect motivating badges from your sit up counter

* Automatic countdown timer for your rest between exercise sets

TOP MOTIVATION

A sit up counter letting you know how many reps you just knocked out can totally boost your motivation. Even better: You get a great overview on your ab workouts, allowing you to monitor your abdominal progress step by step. You got a thing for a sit up challenge? Increase your ambition with the Runtastic Sit-Ups Abs Workout app and try to beat your personal bests time and again. Then, check out your sit up counter records and draw motivation for your next abs workout session. C'mon, challenge yourself and set those abdominals on fire!

EXCLUSIVO

Your sit ups are automatically recognized using the accelerometer of your smartphone/tablet. No need to keep count during your ab workouts or 30 day sit up challenge.

Convenient: You can upload your ab workout to Runtastic.com, if you want. There you can access all your ab exercises and stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends!

Strong, defined abdominal muscles won't just boost your self-esteem, they also stabilize your entire body. Rely on Runtastic Situps for quick and efficient strength training for your midsection. O que você está esperando? Start your 30 day sit up challenge and go get those abs!

Runtastic Situps: All you need for a flat belly!

Runtastic é tudo sobre aplicativos de saúde e fitness! Confira mais de nossos aplicativos para ajudá -lo a alcançar suas metas de condicionamento físico em http://play.google.com/store/search?q=pub:runtastic

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