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Lose weight, track nutrition and fitness with this calorie counter & diet app.

SparkPeople is your personal diet and lifestyle coach.

Get healthy with customized workouts & meal plans ; lose weight by tracking food & planning your diet.

Rated 5 stars by thousands of users, SparkPeople helps millions of people reach their goals; you can be next.

WHY YOU SHOULD DOWNLOAD OUR APP NOW:

Sparkpeople vous apporte les outils de suivi du fitness et de comptage des glucides, les graphiques caloriques, les démos d'exercice et les rapports détaillés qui vous aideront à atteindre vos objectifs et à changer vos habitudes. The app has:

La plus grande base de données alimentaire de toute application Food Tracker & Diet: avec plus de 3 500 000 aliments suivis, notre recherche alimentaire facile vous aide à compter les calories que vous mangez tout en trouvant un régime qui vous convient.

Fast Diet & Fitness Tracking: It's easy to track your workouts and count the calories you burn. Track both strength and cardio with our easy-to-use search function, including sets, reps, and weight/rep. Calculate the caloric intake of any meal with our simple calorie calculator. Great for tracking macros and counting carbs!

Diet Program Agnostic: 1200 calorie diet, low carb or no carb diet, vegan diet, keto diet--it's all the same to us. We'll help you reach your goals, no matter the diet you follow.

Des centaines de démonstrations d'exercice: obtenez en forme, tonifiez et évitez les blessures aux exercices courants avec nos courtes démos d'exercices de cardio et de force populaires. All demos are performed by licensed trainers, so you can learn the right way, every time.

Food Intake and Diet Calculator: Find most foods with our barcode scanner. Get the right calorie and nutritional information from our food database, & save the foods you eat to your food log. Use our calorie intake calculator & nutrition calculator with a tap. Find the makeup the common nutrients & minerals in your diet: calories, carbs, protein, fat, fiber, cholesterol, & more.

Healthy Meal Planner: Set your goals and we'll help you plan out your meals for the week. It'll make your new lifestyle change easier!

Track Your Weight Daily: Keep track of your progress with our easy to use weight & BMI chart.

Articles de santé, de régime et de fitness: Lisez des articles des nutritionnistes et des experts en fitness de Sparkpeople pour en savoir plus sur votre métabolisme et comment être plus sain et plus motivé. It's like having a team of dietitians, nutritionists, & fitness trainers on your phone!

Total Integration: You can access your fitness & nutrition logs from your computer, tablet or phone.

Connect Apps & Devices: Already use other apps or devices to track your fitness, but need weight loss strategies & diet tracking? Just connect the app or device you use to this app! We offer full integration with FitBit, Jawbone UP, Google Fit, Misfit, Runkeeper, & Garmin devices.

SPARKPEOPLE ISN'T A WEIGHT LOSS PROGRAM, WE'RE A COMMUNITY

The SparkPeople Calorie Counter, Food & Diet Tracker fully syncs with our site. Depuis 2001, Sparkpeople.com a aidé des millions de personnes à perdre du poids et à rester en forme en offrant un soutien, une éducation et de puissants outils de perte de poids et de fitness. With your account, you can also access:

★ SparkPeople.com's vast library of healthy-living articles, fitness videos, & exercise planning tools.

★ SparkRecipes.com, our healthy recipe site. You'll find over 600,000 healthy & tasty recipes that help you reach your nutrition goals.

★ The web's friendliest, most supportive healthy lifestyle community. Get support from other members who have been right where you are; reach your weight loss & fitness goals while having fun!

Our #1 goal is to help you achieve your goals. Please send any questions, concerns, or suggestions to [email protected]

Start living a healthier life. Merci d'utiliser notre application!

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