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Vitamin Guide app provides you A to Z knowledge about the Vitamin

The vitamins are essential nutrients, which are part of a necessary process that helps to release energy from foods within its makeup and from those consumed to keep the skin, nerves and red blood cells in constant rejuvenating mode.

vitamins guide in hindi is a unique app to learn all kind of Vitamins and Minerals and their source and their importance in Hindi.

This Vitamins and minerals app provides all key information about the vitamins

✓ Key functions of the vitamin in the body

✓ Major deficiency symptoms

✓ Foods with that vitamin

✓ Daily dosage

✓ Toxicity symptoms

This Vitamin Guide app provide full information about the following vitamins and minerals

• Vitamin A

• Vitamin B1

• Vitamin B2

• Vitamin B3

• Vitamin B6

• Vitamin B12

• Vitamin C

• Vitamin D

• Vitamin E

• Biotin

• Choline

• Folic Acid

• Inositol

• Calcium

• Copper

• Iodine

• Iron

• Magnesium

• Manganese

• Potassium

• Selenium

• Sodium

• Zinc